Massage 4u
Dory Kiere LMT
972-522-8801
Your First Massage Appointment
Please arrive 15 minutes early to fill out a confidential paperwork so we can determine the most beneficial and safest treatment for you. This information allows us to further benefit your massage experience through observing habits, lifestyle, work, daily routines etc.. A general discussion will take place to figure out the best treatment plan for you.
Draping is always required and discreet. Depending on the technique being used you may not have to be undressed. Underwear is usually left on and a sheet or towel is draped over your body, and only the area being massaged is left undraped.
The room will be inviting relaxation as you rest on a comfortable table supported by Nikken mattress Topper and a headrest for ultimate comfort. The room will be quiet, warm, and dimly lit, while tranquil music will surround you to set the atmosphere.
During the massage talking is optional. Questions and conversation are welcomed, but will be kept at a minimal from the therapist. It is your time and you should determine how it is spent. Closing your eyes, relaxing into the table and just letting go to escape into a place of peace is suggested. Breathing is important during a massage to help you and your tissue relax. Your experience should not make you tighten up or be too painful. If this is happening, please inform your therapist the pressure is too much.
Sessions are ½ half hour, 1 hour, and 1.5 hours, a ½ hour is over before you know it, while an hour gives you more time to relax from stress and busy day.
Depending on the technique used, you may feel sore and tired after the massage or the following day. This is NORMAL. The toxins and wastes that have built up in your muscles are being released and eliminated, and during this process soreness may occur. After some time the soreness will lessen and you will feel better. Make sure to drink a lot of water after your massage.
Following your massage, we welcome any questions you may have. In the end, the biggest question will be answered from your massage experience and the way you feel. We look forward to treating you!
Enjoy & Happy Health!
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